Healthadore.com

Tell me if this sounds familiar. You heard about Paleo from someone who lost weight effortlessly on Paleo. They told you Paleo was amazing, the food tasted great, you could eat bacon (omg!), and that they ate as much food as they wanted and they...

Bananas really are a wonderful fruit. They come in their own neat packaging, so you carry them around as a snack, they taste sweet, but they don’t cause a spike in your blood sugar levels, and they provide one of the best energy sources that nature provides...

They say ‘eyes are the windows to the soul’, however they not only show your mood and emotions, but they also reveal underlying health issues. We asked our Nutritionists to tell us how to interpret common eye conditions. DARK CIRCLES Dark circles under...

What if the one thing that could help you lose weight the most quickly was right under your fingertips? That may be the very case with high-sodium diets and why they undermine even our best attempts at losing weight. Everyone is exploring different...

Tired eyes or baggy eyes or puffy eyes are a very common and annoying problem frequently faced by almost everyone. It’s not a serious problem, but the condition of tired eyes is occurring quite frequently due to our hectic lifestyle that further leads...