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August 2015 By Shivi Verma Youth and beauty need not be a down hill journey after 40. It is possible to stay vibrant, healthy, nimble and beautiful even as you grow older. Know the secrets, says Shivi Verma When I was in my teens I used to dread my...

Every moment of the day and night, our cells are busily regulating electrolytes, enzymes, hormones, and many other biological processes to maintain the body in balance. Unfortunately, we can create an imbalance by bombarding our bodies with toxins and...

YOU ARE A VERY UNIQUE INDIVIDUAL & CAN ENHANCE YOUR HEALTH BY EATING IN ACCORDANCE WITH YOUR SUN SIGN! MEDICAL ASTROLOGY Part 2 Zodiac Sun Signs & Cell Salts Excerpts taken from Omar Garrison’s Medical Astrology I am using this copyrighted...

Value your health, know WHAT foods to avoid, and understand WHY. Just think, each time you consume any of these harmful foods, you slash a few hours off your life. WHAT ARE WE EATING? Today’s modern diet is so desperately lacking in nutrient compared...

Karen Foster, Real Farmacy Waking Times An imbalance in gut flora can allow specific bacteria and fungi to invade our bodies. Candida is a fungus, which is a form of yeast, and a very small amount of it lives in your mouth and intestines. When overgrowth...