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The Best Supplements For Athletes | 2014 Research
via perfectbodyrx

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...
Performance Supplements: What You Should Know vs. What You Hear From Your Bro
via blog.nasm

This supplement will make you Bigger, Leaner, Faster and Stronger! Or will it? Nutritional supplements are a multi-million dollar industry, and chances are you, or someone you know, is taking one or more supplements to get that competitive edge. This...
Health • The Great Cholesterol Myth
via rigorousintuition

spiked-online 18 November 2005 The Great Cholesterol Myth We all know that a high cholesterol diet is bad for you, right? Wrong, says this medical writer. by Malcolm Kendrick If you eat too much cholesterol, or saturated fat, your blood cholesterol...
High School Wrestling: Becoming a Super Wrestler as a motivating factor for creating financial independence by Gaurav Sh...
via gauravsir

Steve Austin, astronaut, a man barely alive. Gentlemen, we can rebuild him, we have the technology. We have the capability to make the world’s first Bionic man. Steve Austin will be that man. Better than he was before. Better. Stronger. Faster. – from...
Natural Approaches to a Healthier Prostate
via alternativemedicine

When Shakespeare’s Prince Hamlet declares “What a piece of work is man,” he conveniently forgets to mention a body part where the workmanship’s more questionable. I’m referring to that little walnut- size gland called the prostate that sits between the...

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FreeBodyBuilding Blog -

A bodybuilder’s diet must consist of the right balance of protein, carbohydrates and fat to see the best results. All are necessary and should not be overlooked. The following list of muscle building ...