Fitness Reloaded. Fitness Reloaded is the platform to changing your habits.

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  • Although this article is critical of Eritrean Diaspora political opposition, it would be simplistic to portray their challenges as unique to Eritreans.  Rather, we need to examine the challenges within the inherent nature of being opposition anywhere...

  • One of the questions that we are often asked in the insurance industry is “why are my insurance premiums so high?”.  There are many factors that impact insurance premiums, and there are also steps that you can take to help reduce the premiums you pay...

  • All high performing people have one thing in common: Successful habits. Research shows that as much as 40% to 45% of what you do on a daily basis is habitual. This means that nearly half of your day is predetermined by the quality of your habits....

  • Mini Habits Review
    via expandbeyondyourself

    “The chains of habit are too weak to be felt until they are too strong to be broken.” ― Samuel Johnson I have a lots of reasons to dislike this book. 1. It’s full of references to scientific research. I don’t put much faith...

  • "Victorious warriors win first and then go to war, while defeated warriors go to war first and then seek to win." ~ Sun Tzu Imagine you're at a New Year's Eve party. Everyone gathers into a circle, and one by one, they answer the question, "What are...

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