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When a dieter desperately wants to lose weight, sometimes healthy eating tips are thrown out the door in favor of the latest diet fad. For permanent weight loss, though, you'll want to follow healthy eating tips and get your heart rate up with exercises...

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...

The global market for organic foods has reached $63 billion while the extended “natural” products marketplace exceeds $290 billion in the U.S. alone. The report explores the market research and corresponding industry strategies and factors behind the...

Did you miss out on the October Harvest Your Health Sale? The good news is there is a 90 hour re-run starting NOW! You get 52 ebooks plus much more for a crazy discounted price of $39.00 (USD) 8865 happy customers from the October Sale! This years bundle...

By Dr. Marianna Pochelli Too much research has been devoted to the science of stress, depression and the connection to disease and not enough to the biology of joy. If a greater emphasis was placed on why we don’t go to doctors when we are feeling...