Elbowglitter.com

When I originally set out to write this post we were two months away from Boston, but now we’re closer to six weeks away and so I figured if I was going to check in with an update, I better do it now before much more time passes and my next update is...

(I'm posting my Saturday "cat post" tonight, so this is just a bonus entry from my race today.) As I've mentioned (way too often), I've been lusting after a sub-2:00 half marathon for about three years now--since I started running. Ever since I finished...

Happy Monday! So if you follow me on twitter (@Rebeccaruns), you may have seen me post a Sheldon Cooper GIF where he tosses the roommate agreement in the air. I posted that because of the weather on Sunday hampering the Army Run. But, I could probably...

Gone are the days where you need to choose between wearing a fitness tracker or a smartwatch. While it seems many wearables on the market are made to fit squarely in one category or the other, there are a handful of great devices out there that offer...

The weather in Canada during the winter and early spring months is simply not favourable for building base ahead of the early season races. Committing to the trainer for hours on end is important but if you are looking for an additional boost of fitness...