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When race director Keira Henninger sent out the 30K race email and said that the expected high for the day would be 70 degrees F I knew that I had a chance to get it done at the Ray Miller 30K race. After last year’s crash and burn, a finish would be...

Just two days before my first marathon in 2012, Garmin sent me their new ForeRunner FR-10. It’s an entry-level watch with the right amount of tracking features for most casual runners and racers. I jumped at the opportunity to check out the new entry...

skwalk team pilot Adrian Keller is a passionate Hike&Fly pilot and was selected for the X-Pyr 2016. Adrian used the chance and achieved an excellent 7th rank in his debut!! However, the conditions were far away from easy, in his report Adrian describes...

Vincenzo Nibali wins fourth stage and has all but won the 2014 Tour de France as the race leaves the mountains behind Tour de France – Stage 18 NOTE: Send your results as well as club, team & event news here Vincenzo Nibali proved once and for...

Hello everyone!  I eluded to a fun weekend in my last post and I’m finally back: Rob and I went camping for 4 nights at Ricketts Glen State Park in Pennsylvania!  It was my birthday and we did this as a little treat to get away and spend some time together...