East Dallas Cross Fit. Endurance, or weight loss by providing exercise through CrossFit - Dallas is our home and community.
East Dallas Cross Fit. Endurance, or weight loss by providing exercise through CrossFit - Dallas is our home and community.
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NAME: April Schmidt WHY CROSSFIT JOZI EAST? I went through a tragedy at the end of September last year and as many people will tell you, I deal with things a lot differently to the normal individual. I was a bit stressed and needed a place/activity...
Melissa Ch. after one of the open workouts. Judges! Make sure you note at what time the athlete finishes their box jumps each round! This will be used as a ‘tie breaker’. Mobility: Ankle Mobility. Skill Practice Warm Up:...
Workout of the Day Level 1 Skill Push Jerk Metcon 4 rounds for time of: 5 Push Jerks 10 Burpees Level 2 CrossFit Open Workout 13.4 Complete as many reps as possible in 7 minutes: 3 Clean and Jerks, 95lbs/135lbs 3 Toes to bar 6 Clean and Jerks, 95lbs...
eastdallascrossfit.com East Dallas CrossFit is hosting the 2nd annual Barbells and Handlebars competition! Where: East Dallas CrossFit, 2100 Tucker Street, Dallas, TX When: Saturday, November 30th, 2013 from 8:00am to 2:00pm Cost: $50/athlete Consisting...
Sacramento's Premier CrossFit Box. Come by for a workout and see why our members get really fit.
214 Athletics - Dallas's CrossFit Gym
CrossFit classes, group fitness, and personal training all held at this East Dallas landmark
Are You Hydrating Enough? - East Dallas CrossFit
We all know it is important to drink water, it’s a given that if you stop you will die. Proper hydration is about more than just surviving or getting by. It’s about making sure your body has enough fl...
East Dallas CrossFit | CrossFit Dallas
Helping you attain your goals of strength, endurance, or weight loss by providing exercise through CrossFit - Dallas is our home and community.
February 2016 - East Dallas CrossFit
CrossFit Dallas
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