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Life After Loss – Sight Loss And The Grieving Process was brought to you by Healthy Lifestyles Living Over the course of my lifetime I have come to know grief in its many forms. Not just through the deaths of family and friends, but also in the feelings...

Human bodies don’t normally fly through the air, and I didn’t expect a real life lesson in normalcy bias, but last year that’s exactly what I witnessed while waiting for a red light to turn green. I was sitting in my Tahoe at an intersection not far...

“I can’t be running back and fourth forever between grief and high delight.” ~ J D Salinger The painful process of grief can manifest itself a thousand times over throughout our day, but is more often than not found in the big changes that weave their...

“In Japan, broken objects are often repaired with gold. The flaw is often seen as a unique piece of the objects history, which adds to it’s beauty. Consider this when you feel broken.” Like anyone, I have suffered challenges and disappointments in my...

It is important to get the proper amount of nutrition every day. If you have the proper information, you can plan healthy meals throughout the day. The following article will show you how you can eat a healthy, nutritious diet that will keep you in good...