Deliciousasitlooks.com

There are fast meals, and then there are one-dish meals. Most people love eating, quite a few enjoy cooking, but almost nobody gets their kicks from washing a tower of dirty dishes. To make prioritizing healthy eating at home that much easier easier...

Low-sugar afternoon tea at the Pantry at 108 Sugar is big news these days. From the snootiest broadsheets to the unlikeliest of tabloids, every UK newspaper has, in the last year or so, been running headline-grabbing stories about the effects of sugar...

From Brooke: Every minute counts in the morning. Sleep an extra 15 minutes and you might miss your workout at the gym. Stay in the shower a little longer than usual and you’ll have to throw your hair up instead of styling it. And if you have kids, you...

I used to do bodybuilding, posing on stage in the equivalent of my mom’s very small underwear. I ate copious amounts of food. I used to suck down protein shakes all day and eat tuna fish out of the can. Those were my two primary meals, and that was how...

I can’t believe 2013 is almost over. Where did the year go? I went back to reflect on my year as a blogger. I wanted to share some of my favorite moments and posts for each month. This post is full of healthy recipes, not-so-healthy recipes, workouts...