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If you already know all about CrossFit, then this article isn’t for you. Well, not directly for you — it’ll actually be really handy for you to send to people who ask you, “what’s that CrossFit all about?” This is meant to be a lightweight introduction...

Tweet Eric LeMay explores the CrossFit phenomenon and what it’s military ethos says about us as a nation. —— AMERICA IS its sports. That’s a strong claim, but try coming up with a more pervasive, more intrinsic lens through...

The above video is 3:15 minutes long. WATCH the full interview below or LISTEN to the full episode on your iPhone HERE. Guy: Whether you are an elite athlete, weekend warrior or even a coach potato, there’s much wisdom to be had here when it comes...

Here is what you wish to comprehend… Many coaches and well being practitioners level out the apparently excessive damage charge of CrossFit members, however the legitimacy of that declare continues to be up for debate. &#thirteen; &#thirteen...

In case you missed it, let’s catch you up on what’s going on around the CrossFit community: October 15th—CrossFit founder and CEO Greg Glassman releases statement on Kevin Ogar and OC Throwdown We all remember the tragic incident at the OC Throwdown...