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Source: WOD Talk Magazine By Alexis Bennett This weekend marks the last of Regional competition, one step closer to the conclusion of the Open season and The Reebok Games. For many, the 2014 season is over and athletes are already looking forward...

The fall of my sophomore year, I mistakenly joined the Boston College Parkour Club (BCPK). Next to crossfit as the most publicly-ridiculed athletic activity, parkour is only cool when you’re incredibly good at it. During my two-month stint, I separated...

THE CLIF NOTES: Defining Liberty Barbell Club: Entry Level (you are interested in taking classes to improve your olympic lifts for CF or you have just joined LBC and need to be exposed to the olympic lifts before you can consistently train them) &ndash...

The 27 Best Alternative Gyms in America 02/20/2014 - 6:00pm by Sally Tamarkin The phrase "there's something for everyone" has never been so apt. These 27 "gyms" are changing the way we think about working out by offering a veritable exercise buffet...

What the Carolina Panthers football team needs, in terms of weightlifting equipment, is going to differ from what a CrossFit Box requires. “Those are very different needs,” said Jason Boogerd, the vice president of sales at Intek Strength. When Boogerd...