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Welcome to the Health and Fitness News, a weekly diary which is cross-posted from The Stars Hollow Gazette. It is open for discussion about health related issues including diet, exercise, health and health care issues, as well as, tips on what you can...

Here are the explanations for the updated 2015 (effectively 2015-16) official “USMLE Step 2 CK Sample Test Questions,” which can be found here. Overall, there are a solid 41 new questions when compared with last year’s set, which I’ve marked with asterisks...

By Dr. Mercola Low-dose aspirin therapy has long been recommended to lower your risk of heart attack, and an estimated 36 percent of American adults are currently on it.1 Think about it: That's more than 1 in 3 persons in the U.S. The conventional...

You have a headache. Do you drink some fluids and take a rest? Or do you reach for the painkillers? For most of us, the latter is likely to be the first port of call. With our increasingly busy lifestyles, we tend to opt for a quick fix to our ailments...