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In the pursuit of optimal health and wellbeing, we all like trying the latest therapies and treatments that promise everything from healing and faster weight loss to smoother skin and whiter teeth. Saunas, acupuncture, cupping, oil pulling, kinesiology...

Long before humans even grasped the concept of inversion, certain animals were already reaping major benefits. Bats, monkeys, sloths, and a large part of the animal kingdom must have definitely known how great hanging upside down was for your body. Fortunately...

Since infrared saunas heat the body directly rather than heating the air, many proponents of infrared saunas claim that the heat penetrates the body deeper than the heat of traditional saunas, which use steam. This penetration leads to more sweat, which...

By Dr. Mercola Can you get the benefits of exercise without exercising? In the last century, as more people moved off small, family-owned farms to live in large cities and towns, the exercise they experienced decreased dramatically. Over the next several...

Bayside Tanning in Upland offers 10 free minutes of infrared sauna therapy with voucher that may be downloaded at GetFreeTicketsHere.com To introduce new service Bayside Tanning in Upland is offering 10 free minutes of infrared sauna therapy with a...