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Fun fact: I typically write the introduction to my Things I’m Loving Friday blog posts LAST. I will often try to work on this post throughout the week as things pop into my mind so my intro falls to the wayside and is basically the way I wrap up writing...

A decadent, delicious, Gluten Free Chocolate Cake! It’s so easy to make, you’ll love it! We had a birthday in the house recently so it was a good excuse to indulge in some Gluten Free Chocolate Cake! I do love a good chocolate cake but I don’t make...

Some of the people who got to do the axle deadlift event at the Inner Gym Throwdown (and yes, the Garcia brothers did get nearly 400lbs off the ground…each!  Their mom Alma didn’t do too bad either – even though she was on a different...

Introduction and latest news Microsoft Office is a lot more than just Word, PowerPoint, Excel and Outlook, although that's what most people think of first. There's now a whole range, from the Office 365 cloud services to the mobile apps for iOS and...

When did meat become so unhealthy? After the whole meat being listed as carcengic, have people on Paelo thrown themselves off a brigde? Go VEGAN for the planet, for the animals, for yourself! Try High Carb Low Fat or Raw Till 4! Watch Earthlings ...