Burnthefatblog.com

Picture: Coach Menno Henselmens. – Natural, shredded, nailing it like a boss. ‘Bulk’ – to gain body weight, with the primary goal of gaining muscle. I feel there is an absence of quality diet advice out there for people trying to bulk. ‘Eat more!’...

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Although it was first separated in 1956, the HGH (Human Growth Hormone) has gained most of its popularity over the past decade, especially when it comes to other uses than supplementing the deficit in kids. These days, the hormonal treatment is widely...

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As is the case for bodybuilders with 15% plus body fat levels, leaner lifters (those between with naturally lower body fat – often called “hard gainers”) are advised to adopt smart bulking practices in much the same way as there heavier...