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Podcast Episode #138: Preparing to eat “bad” food, no-poo, moisturizer, hungry on Paleo, and is stress sabotaging my hea...
via blog.balancedbites

Topics: 1. Liz’s updates [5:55] 2. Special thanks to our listeners [9:27] 3. Diane’s Updates [14:36] 4. Preparing your body for crappy food when choices are out of your control [19:35] 5. An alternative to no...
Kroger Ad & Coupons Week Of 8/10 to 8/23
via iheartkroger

Here is a sneak peek at the Kroger Ad and coupon matchups which start Wednesday, 8/10 and runs through Tuesday 8/23 in the Southeast. As you can see this is a two week ad. We have several promotions over the next couple of weeks. There's a small mega...
Food Monopoly Aimed at Controlling Population Destroys Environment and Poses Serious Threat to Human Health
via cancer.mercola

By Dr. Mercola "Control oil and you control nations; control food and you control the people." ~ Henry Kissinger, Ph.D. "In so many poorer countries food is money, food is power." ~ Catherine Bertini, executive director of the U.N.'s World Food Program...
Fun & Frugal Family Events 8/9 – 8/15
via thriftynorthwestmom

Here is this week’s list of family-friendly free or frugal events for around the Northwest, as well as some events going on around the country. Make sure to check out our list and links to Fairs & Festivals in the Pacific NW and the...
Kroger Coupons and Weekly Ad Scan
via krogerkrazy

Here is the weekly Kroger ad matchup along with coupon matchups for the week of 11/24/13. View the current Kroger Catalinas View my UNadvertised Kroger deals list View the Kroger Ad Scan This ad is almost identical to last weeks, so lots...

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Bran Appetit

Thank you Bob’s Red Mill for sponsoring this post. Create a care package for a loved one today and don’t forget to include some baked goods made with Bob’s Red Mill products! There’s something about m...
Strawberry Microwave Breakfast Bowl – Bran Appetit

Not an apple. Not broccoli and hummus. Not…that snickers bar I ate Friday afternoon when I had nothing else as an option. Lately, all I want for a snack is something warm. I’m almost always freezing c...

A Slice – Bran Appetit

How in the world has this gone by so quickly? We are WAY into the third trimester (like….only 6-7 weeks to go until due date!!) and I just can’t believe how fast it’s been moving. Between working on s...