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( Tip: Hover over this image to pin to Pinterest to save for future reference! ) I am always looking for a good book to dive into.  Lately, I’ve been ditching my typical Nicholas Sparks type books and picking up reads that actually educate...

More people than ever are suffering from painful bone and joint conditions, often putting it down to ‘getting old’.  But it needn’t be like that, says Kate Miller My grandma used to say that she only ever felt old when she looked in the mirror or  ran...

Before we get started I just want to point out that there is no official “cure” for Inflammatory Bowel Disease (Crohn’s Disease & Ulcerative Colitis), or any other autoimmune disease for that matter, at least not in the context...

Melt away stubborn belly fat faster If you’ve ever tried to lose weight, I don’t have to tell you that sometimes it can feel like you’re fighting a losing battle. There you were doing your best to diet and exercise your way to a ...

At first glance the frozen bundles could be mistaken for conventional joints of meat. But as Ib Pedersen, a Danish pig farmer, lifts them carefully out of the freezer it becomes apparent they are in fact whole piglets – some horribly deformed,...