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Can you believe it’s almost time to kiss goodbye the summer holidays and welcome a new school year? Before you know it slow mornings, late nights and lazy days will be replaced with alarm clocks, routine, homework, and hopefully not too much resistance...

Packing your lunch for work can be such a great option when you're making steps toward a healthier lifestyle. It can also save you money and even taste better, too. It can be surprisingly easy to get in the habit of packing a healthy lunch for work...

19 Ideas for a Healthier Easter Basket 04/15/2014 - 7:28am by Nicole McDermott The Easter Bunny is the bearer of all things sweet, delicious, and right with the world. But this holiday doesn’t have to induce the same sugar high as Halloween....

Hope everybody is enjoying the holidays!  Here are some of the highlights of the Food Network programming scheduled to air on the channel in January: Photo - multivu A Guy's Grocery Games tournament featuring 16 chefs from Diners, Drive-Ins and Dives...

Per Bernal Ever wonder why you seem to float from diet to diet without getting the results you want while your bestie just dials in to her meal-prep plan and doesn’t miss a beat? Or why you thrive on the energy of a group cycling class while your sister...