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Thousands of people are signing up every week for our awesome and FREE 2-week low-carb challenge. Here are some amazing stories from the people who just finished it: Feedback Hi, I’ve done banting before and it worked well for me. Previously it didn...

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Topics: 1.  What’s new for you from Diane & Liz [1:57] 2.  Shout Out: Melissa Joulwan and her Well Fed magazine [11:30] 3.  This week in the Paleosphere: US News & World Report on the Paleo diet [14:06] Listener questions 4. I’d like to try...

This diet is NOT a drastic change in my physique. Only fat makes you to eat 3 meals a day. Professionals south beach diet cookbook quick easy src=’http://2.bp.blogspot.com/-BUgvINH6Iew/UGK_pgM8qII/AAAAAAAAF4U/BOTXZltguX0/s1600/Weight-Watchers...

21 Day Sugar Detox is a program to take sugar and carbs cravings out of your life. This way you’ll put a stop to feeling hungry all day and having snacks all the time and experience food freedom. In my opinion, the most important benefit of this program...