Armoredfitness.com

Ah… where to begin.  I know I’ve needed to get around to telling these stories because I suspect that they will be considered important Internet history one day.  There is so much garbage that people think they know about...

This is our newest Women's MMA Round Table. For those not familiar, it is two parts. Part one is word association and part two are random questions, but serious and fun. The questions were put together by myself and pro fighter Sarah Maloy. In a couple...

Rahul Kohli impresses SRK with his six-pack abs Newcomer Rahul Kohli who plays a brief role in director Farah Khan’s Happy New Year was pleasantly surprised when he received a word of praise from none other than megastar Shah Rukh Khan. &ldquo...

Searching for Richard Spencer: What I Found in a Small Montana Town at the Center of a Neo-Nazi Troll Storm by Eli Sanders It is a long drive from Seattle to Whitefish, Montana. Rise early in the short days of winter, squint through the windshield...

By Guy Lawrence Unless you’ve had your head under a rock recently, you probably know that Saturated Fat has been getting a lot of good press. If you want to learn why eating saturated fat is good for you, the best foods for exercise and...