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Alternative therapies aimed at addressing whole-body wellness abound in town. By Tanya A. Yacina and Laguna Beach Magazine Staff | Photos by Jody Tiongco As many factors continue to change the U.S. health care system as we know it, medical practitioners...

Ginkgo biloba Quick Facts Name: Ginkgo biloba Scientific Name: Ginkgo biloba Origin Native to Far East Asia – China, Japan and Korea Colors Green when young turning to pale yellow when mature Shapes Elliptic, narrowly obovoid, or ovoid, 2....

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...

Embed from Getty Images Your mind has a very strong influence on your physical body.Just the thought of sour pickles can make your mouth salivate. Does your nose crinkle when talking about dirty diapers? Did you know that holding a pen between your...

Infrared Sauna Health Benefits & My Experience A few months ago I purchased my very own infrared sauna! They were on my radar for years and I’m so thrilled to finally own one. I can’t wait to tell you about some of the many health benefits and my...