Areyagonnaeatthat.wordpress.com

Considering work is the second most common source of stress (after money), and that 42 percent of respondents in one survey reported a stressful work environment as the reason they jumped ship, it’s about time more offices promoted a healthy lifestyle...

hi! happy wednesday! how is your week going so far? mine has been pretty good, no complaints over here. well, aside from the fact that utah has been a balmy 100 degrees on the daily.. but luckily i spend the majority of my time indoors—either at my...

Happy Friday, friends! You may have already read Natasha and April's post yesterday regarding our Five on Friday summer vacation but I wanted to remind y'all that we are taking a little break to soak up the sunshine this summer (and maternity leave)...

If you’ve been a reader of this blog for a while now, then you know that I chose to breastfeed Adeline and am very pro-breastfeeding. I previously wrote about my breastfeeding journey in this post, but the long and short of it is this: I exclusively...

This month as a summary has been awesome.  More energy than I think I’ve ever seen in my life in each day, snowballing progression, and the feeling of happiness and motivation paving the way through any and all negative. Saturdays are my...