Alexandria.orangetheoryfitness.com

Gyms Colorado Springs – Orangetheory Fitness Colorado Springs Orangetheory Fitness now kicks off 6-week weight loss challenge with a chance to win cash and prizes and it starts from January 16th, 2017 to February 27th, 2017. Colorado Springs, Colorado...

Run. Lift. Stretch. Repeat. Your usual fitness routine can get a little, well, routine. Fortunately a new slew of game-changing gyms, studios, and workout experiences are cropping up across the country. From a company that takes yoga out of the studio...

This post is dedicated to all of the true athletes out there… …and since I believe all of us are true athletes at our core, this post is actually dedicated to everyone out there who seeks to improve their health, fitness, and/or athletic...

If you know me, you know I love a good hard-core workout session (sweaty/heart racing/mental battlefield-type workouts rule my world), so my top six will generally put you in that mood. Having done anything between 5-10 fitness session a week across...

My first thought was that this workout might involve fruit, maybe picking up oranges without using your hands… sadly there were no actual oranges involved. On the plus side, this one-hour interval workout session is great fun, incredibly energizing...