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What if I told you that the most popular weight-loss product in America was scientifically proven to actually make you fatter? It’s true. The name of that product: Diet soda. In fact, daily diet soda drinkers grow 2 ½ more inches of belly fat each...

I used to do bodybuilding, posing on stage in the equivalent of my mom’s very small underwear. I ate copious amounts of food. I used to suck down protein shakes all day and eat tuna fish out of the can. Those were my two primary meals, and that was how...

Social media savvy food retailer Taco Bell has announced its latest tech strategy, launching the ta.co domain, along with a suite of web tools that allow users to both construct the taco-inspired meal of their dreams, then calculate the nutritional value...

I work in a hospital. This does not mean that I think everything that goes on in the hospital is health promoting. Not at all! Now don’t get me wrong, there is definitely a place for modern medicine with surgical intervention and emergency care...

Yummy Yammy offers superfoods that are delicious and all natural. They have a variety of sweet potato salsas that are yummy and incredibly healthy. You can use the salsas with an assortment of different foods. These salsas are more than just sweet potatoes...